10.0 km | 00:59:48 | 05:57/km日期: 2014-10-29 05:34 - 卡路里: 650 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'16" / 05'56" / 06'00" / 06'00" / 06'04" / 05'56" / 06'00" / 05'48" / 06'04" / 05'28" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'40") | 1000 / 1000 |
2 | | 05'57" (+00'25") | 1006 / 2008 |
3 | | 05'59" (+00'27") | 999 / 3007 |
4 | | 06'00" (+00'28") | 1000 / 4008 |
5 | | 06'01" (+00'29") | 996 / 5004 |
6 | | 05'56" (+00'24") | 1000 / 6004 |
7 | | 05'58" (+00'26") | 993 / 6997 |
8 | | 05'52" (+00'20") | 1006 / 8004 |
9 | | 05'58" (+00'26") | 995 / 8998 |
10 | | 05'32" | 999 / 9998 |
11 | | 08'07" (+02'35") | 39 / 10036 |
10月累積里程 :
218.46 km Mizuno WAVE Rider17 累積 :
1137.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'56" | 00:12'12" |
3 | 06'00" | 00:18'12" |
4 | 06'00" | 00:24'12" |
5 | 06'04" | 00:30'16" |
6 | 05'56" | 00:36'12" |
7 | 06'00" | 00:42'12" |
8 | 05'48" | 00:48'00" |
9 | 06'04" | 00:54'04" |
10 | 05'28" | 00:59'32" |
10.0 | 05'24" | 00:59'44" |