10.1 km | 01:27:56 | 08:44/km日期: 2020-08-29 05:27 - 平均心率: 87 - 卡路里: 581 Cal - 平均步頻: 134 - 溫度: 26°C - 濕度: 94%
Pace: 08'45" / 08'48" / 08'50" / 08'58" / 08'50" / 08'27" / 08'31" / 08'32" / 08'53" / 08'49" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+00'29") | 1000 / 1000 |
| 2 | | 08'47" (+00'20") | 1000 / 2000 |
| 3 | | 08'50" (+00'23") | 1000 / 3000 |
| 4 | | 08'58" (+00'31") | 1000 / 4000 |
| 5 | | 08'49" (+00'22") | 1000 / 5000 |
| 6 | | 08'27" | 1000 / 6000 |
| 7 | | 08'29" (+00'02") | 1000 / 7000 |
| 8 | | 08'32" (+00'05") | 1000 / 8000 |
| 9 | | 08'52" (+00'25") | 1000 / 9000 |
| 10 | | 08'48" (+00'21") | 1000 / 10000 |
| 11 | | 08'14" | 47 / 10047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 290.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 08'48" | 00:17'33" |
| 3 | 08'50" | 00:26'23" |
| 4 | 08'58" | 00:35'21" |
| 5 | 08'50" | 00:44'11" |
| 6 | 08'27" | 00:52'38" |
| 7 | 08'31" | 01:01'09" |
| 8 | 08'32" | 01:09'41" |
| 9 | 08'53" | 01:18'34" |
| 10 | 08'49" | 01:27'23" |
| 10.0 | 08'03" | 01:27'46" |
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