10.0 km | 00:42:42 | 04:15/km日期: 2014-10-31 17:26 - 地點: 新營體育場 - 卡路里: 555 Cal - 溫度: 25°C - 濕度: 78%
Pace: 04'30" / 04'17" / 04'15" / 04'26" / 04'15" / 04'14" / 04'28" / 04'19" / 04'00" / 03'49" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'39") | 499 / 499 |
2 | | 04'23" (+00'28") | 504 / 1003 |
3 | | 04'15" (+00'20") | 501 / 1504 |
4 | | 04'18" (+00'23") | 498 / 2003 |
5 | | 04'15" (+00'20") | 497 / 2500 |
6 | | 04'13" (+00'18") | 504 / 3004 |
7 | | 04'23" (+00'28") | 500 / 3504 |
8 | | 04'24" (+00'29") | 506 / 4011 |
9 | | 04'21" (+00'26") | 497 / 4509 |
10 | | 04'11" (+00'16") | 513 / 5022 |
11 | | 04'13" (+00'18") | 496 / 5518 |
12 | | 04'18" (+00'23") | 499 / 6018 |
13 | | 04'25" (+00'30") | 505 / 6523 |
14 | | 04'25" (+00'30") | 505 / 7028 |
15 | | 04'23" (+00'28") | 493 / 7521 |
16 | | 04'15" (+00'20") | 501 / 8023 |
17 | | 04'05" (+00'10") | 505 / 8528 |
18 | | 03'55" | 510 / 9038 |
19 | | 03'58" (+00'03") | 489 / 9528 |
20 | | 03'40" | 512 / 10040 |
10月累積里程 : 80.19 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'17" | 00:08'47" |
3 | 04'15" | 00:13'02" |
4 | 04'26" | 00:17'28" |
5 | 04'15" | 00:21'43" |
6 | 04'14" | 00:25'57" |
7 | 04'28" | 00:30'25" |
8 | 04'19" | 00:34'44" |
9 | 04'00" | 00:38'44" |
10 | 03'49" | 00:42'33" |
10.0 | 03'40" | 00:42'42" |