10.1 km | 00:54:25 | 05:22/km日期: 2014-10-20 18:53 - 卡路里: 725 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'26" / 05'17" / 05'12" / 05'04" / 05'15" / 05'02" / 05'16" / 05'50" / 05'52" / 05'34" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'23") | 1001 / 1001 |
2 | | 05'17" (+00'15") | 1011 / 2013 |
3 | | 05'10" (+00'08") | 1012 / 3025 |
4 | | 05'03" (+00'01") | 998 / 4023 |
5 | | 05'17" (+00'15") | 1018 / 5042 |
6 | | 05'02" | 1024 / 6067 |
7 | | 05'17" (+00'15") | 1004 / 7071 |
8 | | 05'50" (+00'48") | 1002 / 8074 |
9 | | 05'51" (+00'49") | 1022 / 9097 |
10 | | 05'29" (+00'27") | 1000 / 10097 |
11 | | 07'00" (+01'58") | 19 / 10116 |
10月累積里程 :
139.52 km ASICS GT2170 累積 :
2202.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'17" | 00:10'43" |
3 | 05'12" | 00:15'55" |
4 | 05'04" | 00:20'59" |
5 | 05'15" | 00:26'14" |
6 | 05'02" | 00:31'16" |
7 | 05'16" | 00:36'32" |
8 | 05'50" | 00:42'22" |
9 | 05'52" | 00:48'14" |
10 | 05'34" | 00:53'48" |
10.1 | 05'17" | 00:54'25" |