8.0 km | 00:48:27 | 06:02/km日期: 2014-10-29 18:00 - 卡路里: 332 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'21" / 06'08" / 06'03" / 06'21" / 09'20" / 05'56" / 06'15" / 06'25" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'29") | 1000 / 1000 |
2 | | 06'06" (+00'14") | 1000 / 2000 |
3 | | 06'03" (+00'11") | 1000 / 3000 |
4 | | 06'10" (+00'18") | 1000 / 4000 |
5 | | 05'55" (+00'03") | 1000 / 5000 |
6 | | 05'55" (+00'03") | 1000 / 6000 |
7 | | 05'52" | 1000 / 7000 |
8 | | 05'56" (+00'04") | 1000 / 8000 |
9 | | 05'18" | 13 / 8013 |
10月累積里程 :
136.29 km ASICS EXCEL 33 累積 :
287.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'08" | 00:12'29" |
3 | 06'03" | 00:18'32" |
4 | 06'21" | 00:24'53" |
5 | 09'20" | 00:34'13" |
6 | 05'56" | 00:40'09" |
7 | 06'15" | 00:46'24" |
8 | 06'25" | 00:52'49" |
8.0 | 04'57" | 00:52'53" |