17.1 km | 01:42:07 | 05:58/km日期: 2014-10-31 09:36 - 總爬升: 164 m - 地點: 石岡長庚橋跑道 - 天氣: 陰 - 卡路里: 923 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'43" / 09'51" / 02'25" / 05'40" / 06'33" / 06'09" / 05'57" / 05'53" / 06'49" / 05'45" / 05'39" / 06'37" / 06'34" / 05'11" / 05'12" / 05'27" / 05'09" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'27") | 995 / 995 |
2 | | 06'10" (+00'59") | 1612 / 2608 |
3 | | 06'00" (+00'49") | 388 / 2996 |
4 | | 05'43" (+00'32") | 1005 / 4002 |
5 | | 06'32" (+01'21") | 1000 / 5002 |
6 | | 06'08" (+00'57") | 1000 / 6003 |
7 | | 05'55" (+00'44") | 1003 / 7006 |
8 | | 05'53" (+00'42") | 998 / 8004 |
9 | | 06'47" (+01'36") | 1013 / 9018 |
10 | | 05'43" (+00'32") | 992 / 10011 |
11 | | 05'44" (+00'33") | 1005 / 11016 |
12 | | 06'38" (+01'27") | 999 / 12016 |
13 | | 06'25" (+01'14") | 1014 / 13030 |
14 | | 05'12" (+00'01") | 993 / 14024 |
15 | | 05'11" | 996 / 15020 |
16 | | 05'26" (+00'15") | 1008 / 16029 |
17 | | 05'11" | 1003 / 17032 |
18 | | 06'03" (+00'52") | 63 / 17096 |
10月累積里程 : 166.69 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 09'51" | 00:16'34" |
3 | 02'25" | 00:18'59" |
4 | 05'40" | 00:24'39" |
5 | 06'33" | 00:31'12" |
6 | 06'09" | 00:37'21" |
7 | 05'57" | 00:43'18" |
8 | 05'53" | 00:49'11" |
9 | 06'49" | 00:56'00" |
10 | 05'45" | 01:01'45" |
11 | 05'39" | 01:07'24" |
12 | 06'37" | 01:14'01" |
13 | 06'34" | 01:20'35" |
14 | 05'11" | 01:25'46" |
15 | 05'12" | 01:30'58" |
16 | 05'27" | 01:36'25" |
17 | 05'09" | 01:41'34" |
17.1 | 05'43" | 01:42'07" |