7.8 km | 00:55:45 | 07:08/km日期: 2013-07-29 19:48 - 卡路里: 631 Cal - 溫度: 32°C - 濕度: 63%
Pace: 05'48" / 05'48" / 05'57" / 06'15" / 07'11" / 08'56" / 10'14" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'57" (+00'10") | 1000 / 3000 |
| 4 | | 06'15" (+00'28") | 1000 / 4000 |
| 5 | | 07'09" (+01'22") | 1000 / 5000 |
| 6 | | 08'56" (+03'09") | 1000 / 6000 |
| 7 | | 10'13" (+04'26") | 1000 / 7000 |
| 8 | | 07'03" (+01'16") | 799 / 7799 |
7月累積里程 : 37.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 05'57" | 00:17'33" |
| 4 | 06'15" | 00:23'48" |
| 5 | 07'11" | 00:30'59" |
| 6 | 08'56" | 00:39'55" |
| 7 | 10'14" | 00:50'09" |
| 7.8 | 07'05" | 00:55'49" |
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