18.0 km | 01:45:28 | 05:51/km日期: 2014-10-30 18:34 - 地點: 中正紀念堂 - 天氣: 晴 - 平均心率: 167 - 卡路里: 1030 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'50" / 05'33" / 05'25" / 05'19" / 05'22" / 05'12" / 05'24" / 05'23" / 05'30" / 05'24" / 05'29" / 05'24" / 05'33" / 05'40" / 06'21" / 07'02" / 07'39" / 07'51" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'32") | 1000 / 1000 |
| 2 | | 05'32" (+00'21") | 1000 / 2000 |
| 3 | | 05'25" (+00'14") | 1000 / 3000 |
| 4 | | 05'18" (+00'07") | 1000 / 4000 |
| 5 | | 05'22" (+00'11") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'24" (+00'13") | 1000 / 7000 |
| 8 | | 05'22" (+00'11") | 1000 / 8000 |
| 9 | | 05'30" (+00'19") | 1000 / 9000 |
| 10 | | 05'24" (+00'13") | 1000 / 10000 |
| 11 | | 05'28" (+00'17") | 1000 / 11000 |
| 12 | | 05'23" (+00'12") | 1000 / 12000 |
| 13 | | 05'33" (+00'22") | 1000 / 13000 |
| 14 | | 05'40" (+00'29") | 1000 / 14000 |
| 15 | | 06'20" (+01'09") | 1000 / 15000 |
| 16 | | 07'02" (+01'51") | 1000 / 16000 |
| 17 | | 07'38" (+02'27") | 1000 / 17000 |
| 18 | | 07'51" (+02'40") | 1000 / 18000 |
| 19 | | 10'25" (+05'14") | 21 / 18021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
102.88 km 
Asics Sksensor Glide2-wide 累積 :
807.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'33" | 00:11'23" |
| 3 | 05'25" | 00:16'48" |
| 4 | 05'19" | 00:22'07" |
| 5 | 05'22" | 00:27'29" |
| 6 | 05'12" | 00:32'41" |
| 7 | 05'24" | 00:38'05" |
| 8 | 05'23" | 00:43'28" |
| 9 | 05'30" | 00:48'58" |
| 10 | 05'24" | 00:54'22" |
| 11 | 05'29" | 00:59'51" |
| 12 | 05'24" | 01:05'15" |
| 13 | 05'33" | 01:10'48" |
| 14 | 05'40" | 01:16'28" |
| 15 | 06'21" | 01:22'49" |
| 16 | 07'02" | 01:29'51" |
| 17 | 07'39" | 01:37'30" |
| 18 | 07'51" | 01:45'21" |
| 18.0 | 10'48" | 01:45'35" |
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