5.0 km | 00:30:48 | 06:06/km日期: 2020-08-03 21:24 - 卡路里: 351 Cal - 平均步頻: 182
Pace: 06'03" / 06'08" / 06'09" / 06'07" / 06'02" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 1000 / 1000 |
2 | | 06'07" (+00'05") | 1000 / 2000 |
3 | | 06'09" (+00'07") | 1000 / 3000 |
4 | | 06'07" (+00'05") | 1000 / 4000 |
5 | | 06'02" | 1000 / 5000 |
6 | | 06'47" (+00'45") | 47 / 5047 |
8月累積里程 : 74.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'08" | 00:12'11" |
3 | 06'09" | 00:18'20" |
4 | 06'07" | 00:24'27" |
5 | 06'02" | 00:30'29" |
5.0 | 06'57" | 00:30'49" |