7.8 km | 00:37:47 | 04:52/km日期: 2020-08-22 18:42 - 卡路里: 476 Cal - 平均步頻: 202 - 溫度: 28°C - 濕度: 97%
Pace: 05'08" / 04'57" / 04'56" / 04'47" / 04'44" / 04'42" / 04'36" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'31") | 1000 / 1000 |
| 2 | | 04'56" (+00'20") | 1000 / 2000 |
| 3 | | 04'56" (+00'20") | 1000 / 3000 |
| 4 | | 04'46" (+00'10") | 1000 / 4000 |
| 5 | | 04'44" (+00'08") | 1000 / 5000 |
| 6 | | 04'41" (+00'05") | 1000 / 6000 |
| 7 | | 04'36" | 1000 / 7000 |
| 8 | | 05'13" (+00'37") | 759 / 7759 |
8月累積里程 : 315.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'57" | 00:10'05" |
| 3 | 04'56" | 00:15'01" |
| 4 | 04'47" | 00:19'48" |
| 5 | 04'44" | 00:24'32" |
| 6 | 04'42" | 00:29'14" |
| 7 | 04'36" | 00:33'50" |
| 7.8 | 05'13" | 00:37'48" |
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