6.4 km | 00:33:47 | 05:16/km日期: 2020-08-23 18:50 - 卡路里: 363 Cal - 總步數: 5712 - 平均步頻: 169 - 平均步幅: 112 cm - 溫度: 31°C - 濕度: 58%
Pace: 05'25" / 05'19" / 05'12" / 05'12" / 05'09" / 05'12" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'14") | 465 / 465 | 158 / 117 |
| 2 | | 05'30" (+00'22") | 450 / 915 | 161 / 111 |
| 3 | | 05'18" (+00'10") | 467 / 1383 | 164 / 114 |
| 4 | | 05'18" (+00'10") | 449 / 1832 | 166 / 112 |
| 5 | | 05'13" (+00'05") | 460 / 2292 | 167 / 114 |
| 6 | | 05'11" (+00'03") | 458 / 2750 | 170 / 112 |
| 7 | | 05'14" (+00'06") | 451 / 3202 | 172 / 110 |
| 8 | | 05'08" | 456 / 3659 | 172 / 112 |
| 9 | | 05'12" (+00'04") | 458 / 4117 | 172 / 111 |
| 10 | | 05'14" (+00'06") | 451 / 4569 | 173 / 110 |
| 11 | | 05'09" (+00'01") | 455 / 5024 | 173 / 111 |
| 12 | | 05'08" | 463 / 5488 | 173 / 111 |
| 13 | | 05'12" (+00'04") | 454 / 5942 | 174 / 110 |
| 14 | | 05'28" (+00'20") | 456 / 6399 | 169 / 107 |
| 15 | | 10'02" (+04'54") | 8 / 6407 | 96 / 103 |
8月累積里程 : 24.83 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'19" | 00:10'44" |
| 3 | 05'12" | 00:15'56" |
| 4 | 05'12" | 00:21'08" |
| 5 | 05'09" | 00:26'17" |
| 6 | 05'12" | 00:31'29" |
| 6.4 | 05'37" | 00:33'47" |
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