36.4 km | 03:27:13 | 05:41/km日期: 2020-08-23 07:44 - 卡路里: 2294 Cal - 溫度: 27°C - 濕度: 93%
Pace: 06'36" / 05'59" / 05'57" / 05'55" / 05'52" / 05'50" / 05'58" / 05'46" / 05'45" / 05'41" / 05'54" / 05'33" / 05'35" / 05'35" / 05'17" / 05'36" / 05'15" / 05'27" / 05'22" / 05'13" / 05'47" / 05'30" / 05'37" / 05'28" / 05'37" / 05'40" / 05'48" / 05'49" / 05'22" / 05'39" / 06'11" / 06'01" / 05'31" / 05'46" / 05'25" / 05'45" / 05'17" /
8月累積里程 :
463.03 km Hoka Clifton 3 累積 :
1500.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'59" | 00:12'35" |
3 | 05'57" | 00:18'32" |
4 | 05'55" | 00:24'27" |
5 | 05'52" | 00:30'19" |
6 | 05'50" | 00:36'09" |
7 | 05'58" | 00:42'07" |
8 | 05'46" | 00:47'53" |
9 | 05'45" | 00:53'38" |
10 | 05'41" | 00:59'19" |
11 | 05'54" | 01:05'13" |
12 | 05'33" | 01:10'46" |
13 | 05'35" | 01:16'21" |
14 | 05'35" | 01:21'56" |
15 | 05'17" | 01:27'13" |
16 | 05'36" | 01:32'49" |
17 | 05'15" | 01:38'04" |
18 | 05'27" | 01:43'31" |
19 | 05'22" | 01:48'53" |
20 | 05'13" | 01:54'06" |
21 | 05'47" | 01:59'53" |
22 | 05'30" | 02:05'23" |
23 | 05'37" | 02:11'00" |
24 | 05'28" | 02:16'28" |
25 | 05'37" | 02:22'05" |
26 | 05'40" | 02:27'45" |
27 | 05'48" | 02:33'33" |
28 | 05'49" | 02:39'22" |
29 | 05'22" | 02:44'44" |
30 | 05'39" | 02:50'23" |
31 | 06'11" | 02:56'34" |
32 | 06'01" | 03:02'35" |
33 | 05'31" | 03:08'06" |
34 | 05'46" | 03:13'52" |
35 | 05'25" | 03:19'17" |
36 | 05'45" | 03:25'02" |
36.4 | 05'16" | 03:27'13" |