10.1 km | 01:02:07 | 06:10/km日期: 2020-08-10 05:18 - 卡路里: 542 Cal - 總步數: 10532 - 平均步頻: 169 - 平均步幅: 95 cm
Pace: 07'39" / 06'18" / 06'20" / 06'16" / 06'07" / 06'07" / 06'05" / 05'47" / 05'40" / 05'29" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+02'10") | 1006 / 1006 | 130 / 101 |
| 2 | | 06'18" (+00'52") | 1007 / 2013 | 168 / 93 |
| 3 | | 06'17" (+00'51") | 1009 / 3023 | 170 / 93 |
| 4 | | 06'10" (+00'44") | 1004 / 4027 | 172 / 93 |
| 5 | | 06'06" (+00'40") | 1002 / 5030 | 174 / 93 |
| 6 | | 06'08" (+00'42") | 1004 / 6034 | 175 / 92 |
| 7 | | 06'00" (+00'34") | 1003 / 7038 | 177 / 93 |
| 8 | | 05'46" (+00'20") | 1001 / 8040 | 178 / 96 |
| 9 | | 05'41" (+00'15") | 1008 / 9048 | 178 / 98 |
| 10 | | 05'26" | 1006 / 10054 | 180 / 102 |
8月累積里程 : 189.60 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'18" | 00:13'57" |
| 3 | 06'20" | 00:20'17" |
| 4 | 06'16" | 00:26'33" |
| 5 | 06'07" | 00:32'40" |
| 6 | 06'07" | 00:38'47" |
| 7 | 06'05" | 00:44'52" |
| 8 | 05'47" | 00:50'39" |
| 9 | 05'40" | 00:56'19" |
| 10 | 05'29" | 01:01'48" |
| 10.1 | 06'07" | 01:02'07" |
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