10.1 km | 01:03:52 | 06:19/km日期: 2020-08-07 05:16 - 卡路里: 545 Cal - 總步數: 10668 - 平均步頻: 167 - 平均步幅: 94 cm
Pace: 07'34" / 06'28" / 06'26" / 06'20" / 06'18" / 06'16" / 06'12" / 06'06" / 05'49" / 05'46" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+01'48") | 1008 / 1008 | 134 / 99 |
| 2 | | 06'25" (+00'43") | 1006 / 2014 | 168 / 92 |
| 3 | | 06'26" (+00'44") | 1000 / 3014 | 169 / 91 |
| 4 | | 06'21" (+00'39") | 1006 / 4021 | 170 / 92 |
| 5 | | 06'14" (+00'32") | 1006 / 5027 | 170 / 94 |
| 6 | | 06'12" (+00'30") | 1009 / 6037 | 170 / 94 |
| 7 | | 06'11" (+00'29") | 1004 / 7041 | 171 / 94 |
| 8 | | 06'02" (+00'20") | 1007 / 8048 | 172 / 95 |
| 9 | | 05'47" (+00'05") | 1005 / 9054 | 174 / 98 |
| 10 | | 05'42" | 1000 / 10055 | 176 / 99 |
| 11 | | 05'55" (+00'13") | 104 / 10159 | 165 / 102 |
8月累積里程 : 189.60 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'28" | 00:14'02" |
| 3 | 06'26" | 00:20'28" |
| 4 | 06'20" | 00:26'48" |
| 5 | 06'18" | 00:33'06" |
| 6 | 06'16" | 00:39'22" |
| 7 | 06'12" | 00:45'34" |
| 8 | 06'06" | 00:51'40" |
| 9 | 05'49" | 00:57'29" |
| 10 | 05'46" | 01:03'15" |
| 10.1 | 05'55" | 01:03'52" |
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