15.6 km | 01:49:17 | 07:00/km日期: 2020-08-22 05:03 - 總爬升: 227 m - 卡路里: 856 Cal - 總步數: 21008 - 平均步頻: 192 - 平均步幅: 74 cm - 溫度: 28°C - 濕度: 80%
Pace: 08'23" / 05'53" / 05'58" / 07'38" / 07'41" / 06'36" / 08'56" / 05'52" / 06'50" / 07'48" / 05'43" / 05'49" / 05'58" / 05'57" / 07'56" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'20" (+02'41") | 1007 / 1007 | 184 / 65 |
| 2 | | 05'50" (+00'11") | 1006 / 2013 | 181 / 94 |
| 3 | | 05'57" (+00'18") | 1001 / 3015 | 182 / 91 |
| 4 | | 07'36" (+01'57") | 1004 / 4019 | 199 / 66 |
| 5 | | 07'40" (+02'01") | 1006 / 5026 | 189 / 68 |
| 6 | | 06'32" (+00'53") | 1008 / 6034 | 191 / 79 |
| 7 | | 08'52" (+03'13") | 1000 / 7034 | 185 / 60 |
| 8 | | 05'52" (+00'13") | 1006 / 8041 | 181 / 93 |
| 9 | | 06'49" (+01'10") | 1002 / 9043 | 190 / 76 |
| 10 | | 07'46" (+02'07") | 1003 / 10047 | 203 / 63 |
| 11 | | 05'39" | 1010 / 11057 | 182 / 96 |
| 12 | | 05'47" (+00'08") | 1004 / 12062 | 187 / 92 |
| 13 | | 05'59" (+00'20") | 1002 / 13064 | 192 / 86 |
| 14 | | 05'54" (+00'15") | 1000 / 14064 | 189 / 89 |
| 15 | | 07'58" (+02'19") | 1002 / 15067 | 205 / 61 |
| 16 | | 10'18" (+04'39") | 599 / 15667 | 225 / 43 |
8月累積里程 : 307.34 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 05'53" | 00:14'16" |
| 3 | 05'58" | 00:20'14" |
| 4 | 07'38" | 00:27'52" |
| 5 | 07'41" | 00:35'33" |
| 6 | 06'36" | 00:42'09" |
| 7 | 08'56" | 00:51'05" |
| 8 | 05'52" | 00:56'57" |
| 9 | 06'50" | 01:03'47" |
| 10 | 07'48" | 01:11'35" |
| 11 | 05'43" | 01:17'18" |
| 12 | 05'49" | 01:23'07" |
| 13 | 05'58" | 01:29'05" |
| 14 | 05'57" | 01:35'02" |
| 15 | 07'56" | 01:42'58" |
| 15.6 | 10'32" | 01:49'17" |
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