10.6 km | 01:33:37 | 08:51/km日期: 2014-10-29 07:28 - 總爬升: 136 m - 卡路里: 542 Cal - 溫度: 24°C - 濕度: 74%
Pace: 08'19" / 08'07" / 08'06" / 08'02" / 08'54" / 09'06" / 09'05" / 08'56" / 09'25" / 10'06" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'17") | 501 / 501 |
2 | | 08'35" (+00'56") | 490 / 991 |
3 | | 08'18" (+00'39") | 505 / 1497 |
4 | | 08'00" (+00'21") | 503 / 2000 |
5 | | 07'39" | 500 / 2501 |
6 | | 08'17" (+00'38") | 498 / 2999 |
7 | | 08'20" (+00'41") | 503 / 3503 |
8 | | 07'54" (+00'15") | 501 / 4005 |
9 | | 09'20" (+01'41") | 511 / 4516 |
10 | | 08'27" (+00'48") | 503 / 5020 |
11 | | 08'28" (+00'49") | 501 / 5522 |
12 | | 09'44" (+02'05") | 496 / 6018 |
13 | | 08'59" (+01'20") | 496 / 6515 |
14 | | 08'56" (+01'17") | 510 / 7026 |
15 | | 09'14" (+01'35") | 494 / 7520 |
16 | | 08'44" (+01'05") | 501 / 8022 |
17 | | 09'20" (+01'41") | 506 / 8528 |
18 | | 09'23" (+01'44") | 500 / 9028 |
19 | | 09'45" (+02'06") | 507 / 9536 |
20 | | 10'47" (+03'08") | 494 / 10030 |
21 | | 09'51" (+02'12") | 513 / 10544 |
22 | | 09'51" (+02'12") | 15 / 10559 |
10月累積里程 :
72.50 km MIZUNO Wave Rider 16 累積 :
1328.7 kmAndroid - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'07" | 00:16'26" |
3 | 08'06" | 00:24'32" |
4 | 08'02" | 00:32'34" |
5 | 08'54" | 00:41'28" |
6 | 09'06" | 00:50'34" |
7 | 09'05" | 00:59'39" |
8 | 08'56" | 01:08'35" |
9 | 09'25" | 01:18'00" |
10 | 10'06" | 01:28'06" |
10.6 | 09'51" | 01:33'37" |