18.7 km | 01:35:25 | 05:06/km日期: 2020-08-20 18:20 - 平均心率: 155 - 卡路里: 1029 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 69%
Pace: 05'16" / 05'08" / 05'09" / 05'05" / 05'15" / 05'16" / 05'05" / 04'49" / 06'12" / 04'31" / 04'36" / 04'33" / 04'28" / 04'31" / 04'32" / 04'33" / 04'43" / 04'29" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'56") | 1000 / 1000 |
| 2 | | 05'08" (+00'48") | 1000 / 2000 |
| 3 | | 05'08" (+00'48") | 1000 / 3000 |
| 4 | | 05'05" (+00'45") | 1000 / 4000 |
| 5 | | 05'14" (+00'54") | 1000 / 5000 |
| 6 | | 05'15" (+00'55") | 1000 / 6000 |
| 7 | | 05'05" (+00'45") | 1000 / 7000 |
| 8 | | 04'48" (+00'28") | 1000 / 8000 |
| 9 | | 04'49" (+00'29") | 44 / 8044 |
| 10 | | 28'44" (+24'24") | 65 / 8109 |
| 11 | | 04'33" (+00'13") | 1000 / 9109 |
| 12 | | 04'33" (+00'13") | 1000 / 10109 |
| 13 | | 04'33" (+00'13") | 1000 / 11109 |
| 14 | | 04'31" (+00'11") | 1000 / 12109 |
| 15 | | 04'30" (+00'10") | 1000 / 13109 |
| 16 | | 04'31" (+00'11") | 1000 / 14109 |
| 17 | | 04'28" (+00'08") | 1000 / 15109 |
| 18 | | 04'35" (+00'15") | 1000 / 16109 |
| 19 | | 04'39" (+00'19") | 1000 / 17109 |
| 20 | | 04'32" (+00'12") | 1000 / 18109 |
| 21 | | 04'20" | 267 / 18377 |
| 22 | | 17'28" (+13'08") | 319 / 18697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
300.88 km 
ZEPRO 雲豹 累積 :
1516.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'08" | 00:10'24" |
| 3 | 05'09" | 00:15'33" |
| 4 | 05'05" | 00:20'38" |
| 5 | 05'15" | 00:25'53" |
| 6 | 05'16" | 00:31'09" |
| 7 | 05'05" | 00:36'14" |
| 8 | 04'49" | 00:41'03" |
| 9 | 06'12" | 00:47'15" |
| 10 | 04'31" | 00:51'46" |
| 11 | 04'36" | 00:56'22" |
| 12 | 04'33" | 01:00'55" |
| 13 | 04'28" | 01:05'23" |
| 14 | 04'31" | 01:09'54" |
| 15 | 04'32" | 01:14'26" |
| 16 | 04'33" | 01:18'59" |
| 17 | 04'43" | 01:23'42" |
| 18 | 04'29" | 01:28'11" |
| 18.7 | 10'22" | 01:35'25" |
留言 
展開計圈分析
