5.1 km | 00:31:09 | 06:09/km日期: 2014-10-29 05:25 - 地點: 汐止甜甜圈 - 天氣: 陰天無雨 - 卡路里: 326 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'04" / 06'05" / 06'12" / 06'14" / 06'10" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" | 1000 / 1000 |
2 | | 06'05" (+00'02") | 1000 / 2000 |
3 | | 06'12" (+00'09") | 1000 / 3000 |
4 | | 06'13" (+00'10") | 1000 / 4000 |
5 | | 06'10" (+00'07") | 1000 / 5000 |
6 | | 06'18" (+00'15") | 64 / 5064 |
10月累積里程 : 73.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'05" | 00:12'09" |
3 | 06'12" | 00:18'21" |
4 | 06'14" | 00:24'35" |
5 | 06'10" | 00:30'45" |
5.1 | 06'29" | 00:31'10" |