9.1 km | 00:57:10 | 06:15/km日期: 2014-10-29 05:06 - 卡路里: 871 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'42" / 06'39" / 06'43" / 06'21" / 06'20" / 06'08" / 06'01" / 05'53" / 05'30" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'16") | 1007 / 1007 |
2 | | 06'39" (+01'14") | 1003 / 2010 |
3 | | 06'41" (+01'16") | 1010 / 3021 |
4 | | 06'20" (+00'55") | 1010 / 4031 |
5 | | 06'20" (+00'55") | 1007 / 5039 |
6 | | 06'06" (+00'41") | 1004 / 6043 |
7 | | 06'00" (+00'35") | 1005 / 7049 |
8 | | 05'52" (+00'27") | 1006 / 8056 |
9 | | 05'25" | 1003 / 9060 |
10 | | 04'23" | 144 / 9204 |
10月累積里程 : 284.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'39" | 00:13'21" |
3 | 06'43" | 00:20'04" |
4 | 06'21" | 00:26'25" |
5 | 06'20" | 00:32'45" |
6 | 06'08" | 00:38'53" |
7 | 06'01" | 00:44'54" |
8 | 05'53" | 00:50'47" |
9 | 05'30" | 00:56'17" |
9.1 | 06'41" | 00:57'10" |