7.9 km | 01:12:10 | 09:10/km日期: 2020-08-18 05:00 - 卡路里: 503 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 80%
Pace: 08'20" / 08'48" / 08'02" / 11'11" / 09'57" / 08'06" / 08'27" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+00'17") | 1000 / 1000 |
2 | | 08'48" (+00'46") | 1000 / 2000 |
3 | | 08'02" | 1000 / 3000 |
4 | | 11'10" (+03'08") | 1000 / 4000 |
5 | | 09'41" (+01'39") | 1000 / 5000 |
6 | | 08'21" (+00'19") | 1000 / 6000 |
7 | | 08'26" (+00'24") | 1000 / 7000 |
8 | | 10'44" (+02'42") | 868 / 7868 |
8月累積里程 : 179.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 08'48" | 00:17'08" |
3 | 08'02" | 00:25'10" |
4 | 11'11" | 00:36'21" |
5 | 09'57" | 00:46'18" |
6 | 08'06" | 00:54'24" |
7 | 08'27" | 01:02'51" |
7.9 | 10'44" | 01:12'11" |