11.3 km | 01:20:19 | 07:08/km日期: 2014-10-28 07:07 - 地點: 隨意 - 天氣: 晴天 - 卡路里: 709 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'17" / 06'00" / 05'55" / 06'06" / 08'41" / 11'44" / 06'32" / 07'22" / 06'27" / 06'34" / 07'03" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'15") | 996 / 996 |
| 2 | | 05'58" | 1001 / 1998 |
| 3 | | 05'58" | 1005 / 3003 |
| 4 | | 06'04" (+00'06") | 1005 / 4009 |
| 5 | | 08'41" (+02'43") | 999 / 5008 |
| 6 | | 11'43" (+05'45") | 1000 / 6009 |
| 7 | | 06'34" (+00'36") | 1009 / 7018 |
| 8 | | 07'19" (+01'21") | 1007 / 8026 |
| 9 | | 06'26" (+00'28") | 998 / 9024 |
| 10 | | 06'38" (+00'40") | 1007 / 10031 |
| 11 | | 06'59" (+01'01") | 1004 / 11036 |
| 12 | | 06'29" (+00'31") | 220 / 11257 |
10月累積里程 : 400.65 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'00" | 00:12'17" |
| 3 | 05'55" | 00:18'12" |
| 4 | 06'06" | 00:24'18" |
| 5 | 08'41" | 00:32'59" |
| 6 | 11'44" | 00:44'43" |
| 7 | 06'32" | 00:51'15" |
| 8 | 07'22" | 00:58'37" |
| 9 | 06'27" | 01:05'04" |
| 10 | 06'34" | 01:11'38" |
| 11 | 07'03" | 01:18'41" |
| 11.3 | 06'20" | 01:20'19" |
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