15.0 km | 01:20:51 | 05:22/km日期: 2014-10-27 22:14 - 地點: 青年公園 - 天氣: 涼爽 - 卡路里: 1083 Cal - 溫度: 24°C - 濕度: 66%
Pace: 05'52" / 05'21" / 05'17" / 05'20" / 05'09" / 05'07" / 05'13" / 05'16" / 05'14" / 05'21" / 05'23" / 05'26" / 05'21" / 05'27" / 05'20" / 18'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'43") | 999 / 999 |
2 | | 05'22" (+00'16") | 1010 / 2010 |
3 | | 05'16" (+00'10") | 1007 / 3018 |
4 | | 05'20" (+00'14") | 1006 / 4024 |
5 | | 05'06" | 1009 / 5034 |
6 | | 05'07" (+00'01") | 997 / 6032 |
7 | | 05'11" (+00'05") | 1011 / 7044 |
8 | | 05'17" (+00'11") | 1002 / 8046 |
9 | | 05'16" (+00'10") | 1008 / 9054 |
10 | | 05'20" (+00'14") | 1010 / 10064 |
11 | | 05'20" (+00'14") | 1010 / 11074 |
12 | | 05'27" (+00'21") | 998 / 12072 |
13 | | 05'21" (+00'15") | 1014 / 13086 |
14 | | 05'25" (+00'19") | 1002 / 14089 |
15 | | 05'20" (+00'14") | 1011 / 15101 |
10月累積里程 :
263.95 km MIZUNO MIZUNO WAVE Rider 14 累積 :
1809.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'21" | 00:11'13" |
3 | 05'17" | 00:16'30" |
4 | 05'20" | 00:21'50" |
5 | 05'09" | 00:26'59" |
6 | 05'07" | 00:32'06" |
7 | 05'13" | 00:37'19" |
8 | 05'16" | 00:42'35" |
9 | 05'14" | 00:47'49" |
10 | 05'21" | 00:53'10" |
11 | 05'23" | 00:58'33" |
12 | 05'26" | 01:03'59" |
13 | 05'21" | 01:09'20" |
14 | 05'27" | 01:14'47" |
15 | 05'20" | 01:20'07" |
15.0 | 18'48" | 01:20'51" |