5.6 km | 00:40:08 | 07:06/km日期: 2020-05-02 17:50 - 卡路里: 404 Cal - 平均步頻: 164
Pace: 04'41" / 07'07" / 06'53" / 06'51" / 07'05" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'49") | 1000 / 1000 |
2 | | 07'06" (+00'15") | 1000 / 2000 |
3 | | 06'52" (+00'01") | 1000 / 3000 |
4 | | 06'51" | 1000 / 4000 |
5 | | 07'05" (+00'14") | 1000 / 5000 |
6 | | 07'01" (+00'10") | 643 / 5643 |
5月累積里程 : 16.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 07'07" | 00:11'48" |
3 | 06'53" | 00:18'41" |
4 | 06'51" | 00:25'32" |
5 | 07'05" | 00:32'37" |
5.6 | 07'02" | 00:37'09" |