6.1 km | 00:40:29 | 06:40/km日期: 2014-10-27 21:24 - 卡路里: 404 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'25" / 05'49" / 06'29" / 06'36" / 06'55" / 06'32" / 46'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 225 / 225 |
2 | | 05'43" (+00'55") | 215 / 440 |
3 | | 06'02" (+01'14") | 215 / 656 |
4 | | 05'52" (+01'04") | 215 / 871 |
5 | | 05'48" (+01'00") | 215 / 1086 |
6 | | 06'06" (+01'18") | 215 / 1302 |
7 | | 05'25" (+00'37") | 215 / 1517 |
8 | | 06'48" (+02'00") | 215 / 1732 |
9 | | 06'44" (+01'56") | 215 / 1948 |
10 | | 06'57" (+02'09") | 215 / 2163 |
11 | | 06'30" (+01'42") | 215 / 2378 |
12 | | 06'39" (+01'51") | 215 / 2594 |
13 | | 07'35" (+02'47") | 215 / 2809 |
14 | | 07'02" (+02'14") | 215 / 3024 |
15 | | 07'11" (+02'23") | 215 / 3240 |
16 | | 06'39" (+01'51") | 215 / 3455 |
17 | | 06'39" (+01'51") | 215 / 3670 |
18 | | 06'25" (+01'37") | 215 / 3886 |
19 | | 07'53" (+03'05") | 215 / 4101 |
20 | | 07'58" (+03'10") | 215 / 4316 |
21 | | 06'39" (+01'51") | 215 / 4532 |
22 | | 06'48" (+02'00") | 215 / 4747 |
23 | | 07'02" (+02'14") | 215 / 4962 |
24 | | 06'34" (+01'46") | 215 / 5178 |
25 | | 07'30" (+02'42") | 215 / 5393 |
26 | | 06'53" (+02'05") | 215 / 5608 |
27 | | 06'48" (+02'00") | 215 / 5824 |
28 | | 07'25" (+02'37") | 215 / 6039 |
29 | | 06'43" (+01'55") | 34 / 6074 |
10月累積里程 : 13.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'49" | 00:11'14" |
3 | 06'29" | 00:17'43" |
4 | 06'36" | 00:24'19" |
5 | 06'55" | 00:31'14" |
6 | 06'32" | 00:37'46" |
6.1 | 36'27" | 00:40'28" |