25.1 km | 05:33:57 | 13:17/km日期: 2020-08-16 06:30 - 總爬升: 1202 m - 平均心率: 157 - 卡路里: 3439 Cal - 平均步頻: 134 - 溫度: 27°C - 濕度: 85%
Pace: 04'29" / 07'19" / 13'47" / 08'17" / 06'01" / 13'23" / 16'37" / 28'57" / 15'15" / 27'59" / 31'14" / 18'56" / 12'32" / 06'34" / 10'06" / 11'02" / 06'52" / 16'04" / 21'03" / 20'04" / 08'35" / 06'36" / 06'13" / 06'24" / 08'40" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 1000 / 1000 |
| 2 | | 07'18" (+02'49") | 1000 / 2000 |
| 3 | | 13'47" (+09'18") | 1000 / 3000 |
| 4 | | 08'17" (+03'48") | 1000 / 4000 |
| 5 | | 06'00" (+01'31") | 1000 / 5000 |
| 6 | | 13'22" (+08'53") | 1000 / 6000 |
| 7 | | 16'37" (+12'08") | 1000 / 7000 |
| 8 | | 28'56" (+24'27") | 1000 / 8000 |
| 9 | | 15'14" (+10'45") | 1000 / 9000 |
| 10 | | 27'58" (+23'29") | 1000 / 10000 |
| 11 | | 31'13" (+26'44") | 1000 / 11000 |
| 12 | | 18'56" (+14'27") | 1000 / 12000 |
| 13 | | 12'31" (+08'02") | 1000 / 13000 |
| 14 | | 06'34" (+02'05") | 1000 / 14000 |
| 15 | | 10'06" (+05'37") | 1000 / 15000 |
| 16 | | 11'01" (+06'32") | 1000 / 16000 |
| 17 | | 06'51" (+02'22") | 1000 / 17000 |
| 18 | | 16'03" (+11'34") | 1000 / 18000 |
| 19 | | 21'03" (+16'34") | 1000 / 19000 |
| 20 | | 20'04" (+15'35") | 1000 / 20000 |
| 21 | | 08'34" (+04'05") | 1000 / 21000 |
| 22 | | 06'36" (+02'07") | 1000 / 22000 |
| 23 | | 06'13" (+01'44") | 1000 / 23000 |
| 24 | | 06'24" (+01'55") | 1000 / 24000 |
| 25 | | 08'39" (+04'10") | 1000 / 25000 |
| 26 | | 07'22" (+02'53") | 131 / 25131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 : 184.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 07'19" | 00:11'48" |
| 3 | 13'47" | 00:25'35" |
| 4 | 08'17" | 00:33'52" |
| 5 | 06'01" | 00:39'53" |
| 6 | 13'23" | 00:53'16" |
| 7 | 16'37" | 01:09'53" |
| 8 | 28'57" | 01:38'50" |
| 9 | 15'15" | 01:54'05" |
| 10 | 27'59" | 02:22'04" |
| 11 | 31'14" | 02:53'18" |
| 12 | 18'56" | 03:12'14" |
| 13 | 12'32" | 03:24'46" |
| 14 | 06'34" | 03:31'20" |
| 15 | 10'06" | 03:41'26" |
| 16 | 11'02" | 03:52'28" |
| 17 | 06'52" | 03:59'20" |
| 18 | 16'04" | 04:15'24" |
| 19 | 21'03" | 04:36'27" |
| 20 | 20'04" | 04:56'31" |
| 21 | 08'35" | 05:05'06" |
| 22 | 06'36" | 05:11'42" |
| 23 | 06'13" | 05:17'55" |
| 24 | 06'24" | 05:24'19" |
| 25 | 08'40" | 05:32'59" |
| 25.1 | 07'22" | 05:33'57" |
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