8.4 km | 01:28:12 | 10:33/km日期: 2020-08-16 04:59 - 卡路里: 340 Cal - 平均步頻: 140 - 溫度: 22°C - 濕度: 99%
Pace: 07'54" / 08'29" / 08'02" / 06'32" / 17'22" / 10'18" / 11'55" / 09'52" / 25'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'19") | 1000 / 1000 |
| 2 | | 08'29" (+02'01") | 1000 / 2000 |
| 3 | | 08'02" (+01'34") | 1000 / 3000 |
| 4 | | 06'28" | 1000 / 4000 |
| 5 | | 17'24" (+10'56") | 1000 / 5000 |
| 6 | | 10'18" (+03'50") | 1000 / 6000 |
| 7 | | 11'55" (+05'27") | 1000 / 7000 |
| 8 | | 09'51" (+03'23") | 1000 / 8000 |
| 9 | | 22'30" (+16'02") | 350 / 8350 |
8月累積里程 : 47.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'29" | 00:16'23" |
| 3 | 08'02" | 00:24'25" |
| 4 | 06'32" | 00:30'57" |
| 5 | 17'22" | 00:48'19" |
| 6 | 10'18" | 00:58'37" |
| 7 | 11'55" | 01:10'32" |
| 8 | 09'52" | 01:20'24" |
| 8.4 | 25'40" | 01:29'24" |
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