11.4 km | 01:12:02 | 06:19/km日期: 2020-08-15 07:08 - 卡路里: 615 Cal - 總步數: 13454 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'49" / 06'08" / 06'12" / 06'33" / 06'29" / 06'17" / 06'14" / 06'22" / 06'29" / 06'00" / 05'47" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'02") | 1004 / 1004 | 184 / 79 |
2 | | 06'06" (+00'20") | 1003 / 2007 | 187 / 87 |
3 | | 06'12" (+00'26") | 1007 / 3015 | 186 / 86 |
4 | | 06'29" (+00'43") | 1002 / 4017 | 186 / 82 |
5 | | 06'26" (+00'40") | 1005 / 5022 | 186 / 83 |
6 | | 06'15" (+00'29") | 1002 / 6025 | 186 / 85 |
7 | | 06'13" (+00'27") | 1000 / 7025 | 186 / 85 |
8 | | 06'24" (+00'38") | 1000 / 8026 | 187 / 83 |
9 | | 06'28" (+00'42") | 1001 / 9028 | 186 / 83 |
10 | | 05'57" (+00'11") | 1007 / 10035 | 188 / 89 |
11 | | 05'46" | 1000 / 11036 | 188 / 91 |
12 | | 06'34" (+00'48") | 400 / 11436 | 187 / 81 |
8月累積里程 :
102.49 km Skechers go run 5 累積 :
694.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'08" | 00:12'57" |
3 | 06'12" | 00:19'09" |
4 | 06'33" | 00:25'42" |
5 | 06'29" | 00:32'11" |
6 | 06'17" | 00:38'28" |
7 | 06'14" | 00:44'42" |
8 | 06'22" | 00:51'04" |
9 | 06'29" | 00:57'33" |
10 | 06'00" | 01:03'33" |
11 | 05'47" | 01:09'20" |
11.4 | 06'44" | 01:12'02" |