7.7 km | 00:47:27 | 06:08/km日期: 2020-08-14 07:21 - 卡路里: 515 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 80%
Pace: 06'26" / 05'56" / 05'53" / 06'08" / 06'20" / 05'44" / 06'19" / 18'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'50") | 1000 / 1000 |
2 | | 05'55" (+00'12") | 1000 / 2000 |
3 | | 05'52" (+00'09") | 1000 / 3000 |
4 | | 06'07" (+00'24") | 1000 / 4000 |
5 | | 06'20" (+00'37") | 1000 / 5000 |
6 | | 05'43" | 1000 / 6000 |
7 | | 06'19" (+00'36") | 1000 / 7000 |
8 | | 06'22" (+00'39") | 716 / 7716 |
8月累積里程 :
232.95 km Nike AIR ZOOM PEGASUS 36 US9.5 2019.10.20. 累積 :
1417.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'56" | 00:12'22" |
3 | 05'53" | 00:18'15" |
4 | 06'08" | 00:24'23" |
5 | 06'20" | 00:30'43" |
6 | 05'44" | 00:36'27" |
7 | 06'19" | 00:42'46" |
7.7 | 19'00" | 00:56'23" |