12.0 km | 00:52:13 | 04:20/km日期: 2020-08-13 18:31 - 卡路里: 827 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 63%
Pace: 05'21" / 05'02" / 05'06" / 27'04" / 03'46" / 03'42" / 03'44" / 03'46" / 03'34" / 10'30" / 04'43" / 04'41" / 00'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'45") | 1000 / 1000 |
| 2 | | 05'02" (+01'27") | 1000 / 2000 |
| 3 | | 05'05" (+01'30") | 1000 / 3000 |
| 4 | | 06'52" (+03'17") | 39 / 3039 |
| 5 | | 03'42" (+00'07") | 1000 / 4039 |
| 6 | | 03'41" (+00'06") | 1000 / 5039 |
| 7 | | 03'44" (+00'09") | 1000 / 6039 |
| 8 | | 03'44" (+00'09") | 1000 / 7039 |
| 9 | | 03'43" (+00'08") | 1000 / 8039 |
| 10 | | 03'35" | 1000 / 9039 |
| 11 | | 03'43" (+00'08") | 77 / 9117 |
| 12 | | 05'04" (+01'29") | 1000 / 10117 |
| 13 | | 04'46" (+01'11") | 1000 / 11117 |
| 14 | | 04'32" (+00'57") | 905 / 12023 |
8月累積里程 : 442.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'02" | 00:10'23" |
| 3 | 05'06" | 00:15'29" |
| 4 | 27'04" | 00:42'33" |
| 5 | 03'46" | 00:46'19" |
| 6 | 03'42" | 00:50'01" |
| 7 | 03'44" | 00:53'45" |
| 8 | 03'46" | 00:57'31" |
| 9 | 03'34" | 01:01'05" |
| 10 | 10'30" | 01:11'35" |
| 11 | 04'43" | 01:16'18" |
| 12 | 04'41" | 01:20'59" |
| 12.0 | 00'42" | 01:21'00" |
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