17.0 km | 01:29:36 | 05:15/km日期: 2014-10-18 06:01 - 平均心率: 28 - 卡路里: 1256 Cal - 溫度: 22°C - 濕度: 81%
Pace: 06'37" / 06'45" / 05'36" / 05'16" / 05'26" / 05'41" / 05'12" / 04'05" / 05'57" / 05'01" / 04'27" / 04'18" / 03'55" / 04'37" / 06'07" / 05'15" / 04'40" / 15'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'41") | 999 / 999 |
| 2 | | 06'45" (+02'51") | 1007 / 2007 |
| 3 | | 05'35" (+01'41") | 1015 / 3023 |
| 4 | | 05'15" (+01'21") | 1007 / 4030 |
| 5 | | 05'26" (+01'32") | 1004 / 5035 |
| 6 | | 05'40" (+01'46") | 1009 / 6044 |
| 7 | | 05'09" (+01'15") | 1000 / 7045 |
| 8 | | 04'03" (+00'09") | 1002 / 8048 |
| 9 | | 06'02" (+02'08") | 1012 / 9060 |
| 10 | | 04'54" (+01'00") | 1000 / 10061 |
| 11 | | 04'28" (+00'34") | 1004 / 11065 |
| 12 | | 04'20" (+00'26") | 939 / 12005 |
| 13 | | 03'54" | 1080 / 13085 |
| 14 | | 04'37" (+00'43") | 1006 / 14091 |
| 15 | | 06'05" (+02'11") | 1013 / 15104 |
| 16 | | 05'16" (+01'22") | 1014 / 16119 |
| 17 | | 04'32" (+00'38") | 1001 / 17121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 267.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'45" | 00:13'22" |
| 3 | 05'36" | 00:18'58" |
| 4 | 05'16" | 00:24'14" |
| 5 | 05'26" | 00:29'40" |
| 6 | 05'41" | 00:35'21" |
| 7 | 05'12" | 00:40'33" |
| 8 | 04'05" | 00:44'38" |
| 9 | 05'57" | 00:50'35" |
| 10 | 05'01" | 00:55'36" |
| 11 | 04'27" | 01:00'03" |
| 12 | 04'18" | 01:04'21" |
| 13 | 03'55" | 01:08'16" |
| 14 | 04'37" | 01:12'53" |
| 15 | 06'07" | 01:19'00" |
| 16 | 05'15" | 01:24'15" |
| 17 | 04'40" | 01:28'55" |
| 17.0 | 15'53" | 01:29'36" |
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