11.2 km | 01:04:06 | 05:42/km日期: 2014-10-26 08:57 - 卡路里: 586 Cal
Pace: 05'37" / 05'32" / 05'45" / 05'46" / 05'46" / 05'32" / 05'39" / 06'13" / 05'43" / 05'40" / 05'39" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'02") | 1007 / 1007 |
2 | | 05'33" (+00'01") | 1013 / 2021 |
3 | | 05'45" (+00'13") | 1007 / 3028 |
4 | | 05'44" (+00'12") | 1003 / 4031 |
5 | | 05'45" (+00'13") | 1015 / 5047 |
6 | | 05'32" | 1010 / 6058 |
7 | | 05'39" (+00'07") | 1003 / 7062 |
8 | | 06'16" (+00'44") | 997 / 8059 |
9 | | 05'39" (+00'07") | 1019 / 9079 |
10 | | 05'38" (+00'06") | 1004 / 10084 |
11 | | 05'39" (+00'07") | 1008 / 11092 |
10月累積里程 :
147.90 km Brooks Pure Cadence3 累積 :
653.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'32" | 00:11'09" |
3 | 05'45" | 00:16'54" |
4 | 05'46" | 00:22'40" |
5 | 05'46" | 00:28'26" |
6 | 05'32" | 00:33'58" |
7 | 05'39" | 00:39'37" |
8 | 06'13" | 00:45'50" |
9 | 05'43" | 00:51'33" |
10 | 05'40" | 00:57'13" |
11 | 05'39" | 01:02'52" |
11.2 | 05'31" | 01:04'06" |