5.0 km | 00:38:29 | 07:41/km日期: 2020-08-12 09:26 - 卡路里: 199 Cal - 平均步頻: 156
Pace: 06'24" / 08'53" / 07'12" / 06'21" / 11'25" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'16") | 1000 / 1000 |
| 2 | | 07'37" (+01'17") | 1000 / 2000 |
| 3 | | 07'11" (+00'51") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 10'42" (+04'22") | 1000 / 5000 |
| 6 | | 16'53" (+10'33") | 1 / 5001 |
8月累積里程 : 148.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 08'53" | 00:15'17" |
| 3 | 07'12" | 00:22'29" |
| 4 | 06'21" | 00:28'50" |
| 5 | 11'25" | 00:40'15" |
| 5.0 | 10'21" | 00:40'16" |
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