5.0 km | 00:28:51 | 05:43/km日期: 2014-10-23 18:33 - 卡路里: 318 Cal - 溫度: 23°C - 濕度: 71%
Pace: 06'01" / 05'41" / 05'43" / 05'31" / 05'37" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'31") | 1000 / 1000 |
2 | | 05'41" (+00'11") | 1000 / 2000 |
3 | | 05'42" (+00'12") | 1000 / 3000 |
4 | | 05'30" | 1000 / 4000 |
5 | | 05'37" (+00'07") | 1000 / 5000 |
6 | | 06'18" (+00'48") | 46 / 5046 |
10月累積里程 : 322.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'41" | 00:11'42" |
3 | 05'43" | 00:17'25" |
4 | 05'31" | 00:22'56" |
5 | 05'37" | 00:28'33" |
5.0 | 06'23" | 00:28'51" |