6.3 km | 00:44:44 | 07:06/km日期: 2020-07-30 20:49 - 總爬升: 119 m - 卡路里: 564 Cal - 平均步頻: 158
Pace: 06'58" / 06'54" / 07'03" / 06'59" / 07'12" / 07'30" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'03") | 1000 / 1000 |
2 | | 06'54" | 1000 / 2000 |
3 | | 07'03" (+00'09") | 1000 / 3000 |
4 | | 06'58" (+00'04") | 1000 / 4000 |
5 | | 07'12" (+00'18") | 1000 / 5000 |
6 | | 07'29" (+00'35") | 1000 / 6000 |
7 | | 07'18" (+00'24") | 293 / 6293 |
7月累積里程 : 44.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'54" | 00:13'52" |
3 | 07'03" | 00:20'55" |
4 | 06'59" | 00:27'54" |
5 | 07'12" | 00:35'06" |
6 | 07'30" | 00:42'36" |
6.3 | 07'19" | 00:44'45" |