38.2 km | 04:17:22 | 06:44/km日期: 2014-10-26 05:57 - 總爬升: 141 m - 地點: 剝皮寮歷史街區 Bopiliao Historic Block - 卡路里: 2468.43 Cal
Pace: 04'51" / 04'02" / 04'07" / 04'26" / 04'36" / 04'27" / 04'20" / 12'04" / 04'14" / 04'18" / 03'45" / 09'53" / 03'44" / 03'03" / 03'49" / 03'39" / 03'34" / 03'53" / 04'50" / 04'05" / 06'50" / 05'18" / 06'05" / 07'38" / 04'32" / 04'16" / 06'25" / 08'05" / 06'23" / 09'10" / 06'33" / 06'19" / 10'27" / 12'46" / 12'51" / 06'33" / 06'33" / 08'01" / 130'11" /
10月累積里程 : 79.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'02" | 00:08'53" |
3 | 04'07" | 00:13'00" |
4 | 04'26" | 00:17'26" |
5 | 04'36" | 00:22'02" |
6 | 04'27" | 00:26'29" |
7 | 04'20" | 00:30'49" |
8 | 12'04" | 00:42'53" |
9 | 04'14" | 00:47'07" |
10 | 04'18" | 00:51'25" |
11 | 03'45" | 00:55'10" |
12 | 09'53" | 01:05'03" |
13 | 03'44" | 01:08'47" |
14 | 03'03" | 01:11'50" |
15 | 03'49" | 01:15'39" |
16 | 03'39" | 01:19'18" |
17 | 03'34" | 01:22'52" |
18 | 03'53" | 01:26'45" |
19 | 04'50" | 01:31'35" |
20 | 04'05" | 01:35'40" |
21 | 06'50" | 01:42'30" |
22 | 05'18" | 01:47'48" |
23 | 06'05" | 01:53'53" |
24 | 07'38" | 02:01'31" |
25 | 04'32" | 02:06'03" |
26 | 04'16" | 02:10'19" |
27 | 06'25" | 02:16'44" |
28 | 08'05" | 02:24'49" |
29 | 06'23" | 02:31'12" |
30 | 09'10" | 02:40'22" |
31 | 06'33" | 02:46'55" |
32 | 06'19" | 02:53'14" |
33 | 10'27" | 03:03'41" |
34 | 12'46" | 03:16'27" |
35 | 12'51" | 03:29'18" |
36 | 06'33" | 03:35'51" |
37 | 06'33" | 03:42'24" |
38 | 08'01" | 03:50'25" |
38.2 | 129'47" | 04:17'22" |