17.8 km | 01:53:47 | 06:23/km日期: 2020-08-10 05:32 - 總爬升: 263 m - 卡路里: 1298 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'38" / 05'08" / 04'50" / 09'33" / 04'42" / 05'30" / 05'32" / 07'06" / 05'57" / 06'15" / 05'49" / 06'16" / 07'55" / 08'13" / 08'15" / 05'30" / 05'23" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'56") | 991 / 991 |
2 | | 05'05" (+00'26") | 1007 / 1999 |
3 | | 04'53" (+00'14") | 1004 / 3004 |
4 | | 09'30" (+04'51") | 1003 / 4007 |
5 | | 04'39" | 1007 / 5015 |
6 | | 05'31" (+00'52") | 1009 / 6024 |
7 | | 05'30" (+00'51") | 989 / 7014 |
8 | | 07'10" (+02'31") | 1002 / 8017 |
9 | | 05'56" (+01'17") | 1002 / 9019 |
10 | | 06'14" (+01'35") | 1011 / 10031 |
11 | | 05'44" (+01'05") | 999 / 11031 |
12 | | 06'19" (+01'40") | 1010 / 12041 |
13 | | 07'57" (+03'18") | 999 / 13040 |
14 | | 08'13" (+03'34") | 996 / 14036 |
15 | | 08'10" (+03'31") | 1012 / 15049 |
16 | | 05'30" (+00'51") | 998 / 16047 |
17 | | 05'21" (+00'42") | 1004 / 17052 |
18 | | 07'12" (+02'33") | 804 / 17857 |
8月累積里程 : 72.96 km
Android - samsung SM-J510UN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'08" | 00:10'46" |
3 | 04'50" | 00:15'36" |
4 | 09'33" | 00:25'09" |
5 | 04'42" | 00:29'51" |
6 | 05'30" | 00:35'21" |
7 | 05'32" | 00:40'53" |
8 | 07'06" | 00:47'59" |
9 | 05'57" | 00:53'56" |
10 | 06'15" | 01:00'11" |
11 | 05'49" | 01:06'00" |
12 | 06'16" | 01:12'16" |
13 | 07'55" | 01:20'11" |
14 | 08'13" | 01:28'24" |
15 | 08'15" | 01:36'39" |
16 | 05'30" | 01:42'09" |
17 | 05'23" | 01:47'32" |
17.9 | 07'04" | 01:53'36" |