8.5 km | 01:10:30 | 08:17/km日期: 2020-08-10 05:01 - 卡路里: 652 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 83%
Pace: 07'11" / 07'08" / 09'57" / 07'34" / 08'51" / 08'03" / 11'38" / 07'02" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'13") | 1000 / 1000 |
2 | | 07'08" (+00'07") | 1000 / 2000 |
3 | | 09'56" (+02'55") | 1000 / 3000 |
4 | | 07'34" (+00'33") | 1000 / 4000 |
5 | | 08'50" (+01'49") | 1000 / 5000 |
6 | | 08'02" (+01'01") | 1000 / 6000 |
7 | | 11'38" (+04'37") | 1000 / 7000 |
8 | | 07'01" | 1000 / 8000 |
9 | | 05'58" | 510 / 8510 |
8月累積里程 : 179.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'08" | 00:14'19" |
3 | 09'57" | 00:24'16" |
4 | 07'34" | 00:31'50" |
5 | 08'51" | 00:40'41" |
6 | 08'03" | 00:48'44" |
7 | 11'38" | 01:00'22" |
8 | 07'02" | 01:07'24" |
8.5 | 05'58" | 01:10'27" |