7.1 km | 00:48:37 | 06:49/km日期: 2014-10-23 18:45 - 卡路里: 308 Cal - 溫度: 22°C - 濕度: 75%
Pace: 07'09" / 06'58" / 06'59" / 07'02" / 07'00" / 06'45" / 06'14" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'40") | 1000 / 1000 |
2 | | 06'57" (+00'44") | 1000 / 2000 |
3 | | 06'59" (+00'46") | 1000 / 3000 |
4 | | 07'01" (+00'48") | 1000 / 4000 |
5 | | 07'00" (+00'47") | 1000 / 5000 |
6 | | 06'44" (+00'31") | 1000 / 6000 |
7 | | 06'13" | 1000 / 7000 |
8 | | 06'01" | 127 / 7127 |
10月累積里程 :
149.05 km Saucony kinvara 4 累積 :
809.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'58" | 00:14'07" |
3 | 06'59" | 00:21'06" |
4 | 07'02" | 00:28'08" |
5 | 07'00" | 00:35'08" |
6 | 06'45" | 00:41'53" |
7 | 06'14" | 00:48'07" |
7.1 | 06'07" | 00:48'54" |