36.7 km | 08:00:01 | 13:04/km日期: 2020-08-09 13:35 - 卡路里: 1982 Cal - 溫度: 34°C - 濕度: 49%
Pace: 13'44" / 15'46" / 13'16" / 11'32" / 12'41" / 12'55" / 12'40" / 12'22" / 15'27" / 12'27" / 12'28" / 12'16" / 12'56" / 16'29" / 14'07" / 12'54" / 12'30" / 14'20" / 14'02" / 12'20" / 12'03" / 12'04" / 12'14" / 12'23" / 13'49" / 12'30" / 12'18" / 12'09" / 12'39" / 12'58" / 12'18" / 12'29" / 12'01" / 12'04" / 12'58" / 15'19" / 15'05" /
8月累積里程 : 305.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'44" | 00:13'44" |
2 | 15'46" | 00:29'30" |
3 | 13'16" | 00:42'46" |
4 | 11'32" | 00:54'18" |
5 | 12'41" | 01:06'59" |
6 | 12'55" | 01:19'54" |
7 | 12'40" | 01:32'34" |
8 | 12'22" | 01:44'56" |
9 | 15'27" | 02:00'23" |
10 | 12'27" | 02:12'50" |
11 | 12'28" | 02:25'18" |
12 | 12'16" | 02:37'34" |
13 | 12'56" | 02:50'30" |
14 | 16'29" | 03:06'59" |
15 | 14'07" | 03:21'06" |
16 | 12'54" | 03:34'00" |
17 | 12'30" | 03:46'30" |
18 | 14'20" | 04:00'50" |
19 | 14'02" | 04:14'52" |
20 | 12'20" | 04:27'12" |
21 | 12'03" | 04:39'15" |
22 | 12'04" | 04:51'19" |
23 | 12'14" | 05:03'33" |
24 | 12'23" | 05:15'56" |
25 | 13'49" | 05:29'45" |
26 | 12'30" | 05:42'15" |
27 | 12'18" | 05:54'33" |
28 | 12'09" | 06:06'42" |
29 | 12'39" | 06:19'21" |
30 | 12'58" | 06:32'19" |
31 | 12'18" | 06:44'37" |
32 | 12'29" | 06:57'06" |
33 | 12'01" | 07:09'07" |
34 | 12'04" | 07:21'11" |
35 | 12'58" | 07:34'09" |
36 | 15'19" | 07:49'28" |
36.7 | 14'45" | 08:00'02" |