22.5 km | 02:23:19 | 06:22/km日期: 2020-08-09 05:09 - 平均心率: 142 - 卡路里: 1131 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 80%
Pace: 06'59" / 05'58" / 06'16" / 05'49" / 06'14" / 06'01" / 06'17" / 06'14" / 06'29" / 06'16" / 06'25" / 06'32" / 06'33" / 06'39" / 07'44" / 06'11" / 06'12" / 08'19" / 06'04" / 06'06" / 06'42" / 06'19" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'10") | 1000 / 1000 |
| 2 | | 05'57" (+00'08") | 1000 / 2000 |
| 3 | | 06'16" (+00'27") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'14" (+00'25") | 1000 / 5000 |
| 6 | | 06'00" (+00'11") | 1000 / 6000 |
| 7 | | 06'17" (+00'28") | 1000 / 7000 |
| 8 | | 06'13" (+00'24") | 1000 / 8000 |
| 9 | | 06'28" (+00'39") | 1000 / 9000 |
| 10 | | 06'16" (+00'27") | 1000 / 10000 |
| 11 | | 06'24" (+00'35") | 1000 / 11000 |
| 12 | | 06'32" (+00'43") | 1000 / 12000 |
| 13 | | 06'33" (+00'44") | 1000 / 13000 |
| 14 | | 06'38" (+00'49") | 1000 / 14000 |
| 15 | | 07'43" (+01'54") | 1000 / 15000 |
| 16 | | 06'11" (+00'22") | 1000 / 16000 |
| 17 | | 06'12" (+00'23") | 1000 / 17000 |
| 18 | | 06'00" (+00'11") | 1000 / 18000 |
| 19 | | 06'04" (+00'15") | 1000 / 19000 |
| 20 | | 06'06" (+00'17") | 1000 / 20000 |
| 21 | | 06'41" (+00'52") | 1000 / 21000 |
| 22 | | 06'19" (+00'30") | 1000 / 22000 |
| 23 | | 06'34" (+00'45") | 501 / 22501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
666.58 km 
母子鱷魚 母子鱷魚繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋-\n\n繽紛玩色系輕量休閒鞋 累積 :
47266.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'58" | 00:12'57" |
| 3 | 06'16" | 00:19'13" |
| 4 | 05'49" | 00:25'02" |
| 5 | 06'14" | 00:31'16" |
| 6 | 06'01" | 00:37'17" |
| 7 | 06'17" | 00:43'34" |
| 8 | 06'14" | 00:49'48" |
| 9 | 06'29" | 00:56'17" |
| 10 | 06'16" | 01:02'33" |
| 11 | 06'25" | 01:08'58" |
| 12 | 06'32" | 01:15'30" |
| 13 | 06'33" | 01:22'03" |
| 14 | 06'39" | 01:28'42" |
| 15 | 07'44" | 01:36'26" |
| 16 | 06'11" | 01:42'37" |
| 17 | 06'12" | 01:48'49" |
| 18 | 08'19" | 01:57'08" |
| 19 | 06'04" | 02:03'12" |
| 20 | 06'06" | 02:09'18" |
| 21 | 06'42" | 02:16'00" |
| 22 | 06'19" | 02:22'19" |
| 22.5 | 06'34" | 02:25'37" |
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