15.0 km | 01:24:39 | 05:38/km日期: 2020-08-04 09:48 - 平均心率: 147 - 卡路里: 1115 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 82%
Pace: 05'51" / 05'19" / 05'04" / 05'09" / 05'22" / 05'31" / 05'42" / 06'14" / 05'40" / 05'39" / 05'48" / 06'00" / 05'32" / 05'33" / 06'02" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'46") | 1000 / 1000 |
| 2 | | 05'19" (+00'15") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'09" (+00'05") | 1000 / 4000 |
| 5 | | 05'21" (+00'17") | 1000 / 5000 |
| 6 | | 05'31" (+00'27") | 1000 / 6000 |
| 7 | | 05'42" (+00'38") | 1000 / 7000 |
| 8 | | 06'14" (+01'10") | 1000 / 8000 |
| 9 | | 05'40" (+00'36") | 1000 / 9000 |
| 10 | | 05'38" (+00'34") | 1000 / 10000 |
| 11 | | 05'48" (+00'44") | 1000 / 11000 |
| 12 | | 05'59" (+00'55") | 1000 / 12000 |
| 13 | | 05'31" (+00'27") | 1000 / 13000 |
| 14 | | 05'32" (+00'28") | 1000 / 14000 |
| 15 | | 06'02" (+00'58") | 1000 / 15000 |
| 16 | | 11'38" (+06'34") | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
8月累積里程 : 287.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'19" | 00:11'10" |
| 3 | 05'04" | 00:16'14" |
| 4 | 05'09" | 00:21'23" |
| 5 | 05'22" | 00:26'45" |
| 6 | 05'31" | 00:32'16" |
| 7 | 05'42" | 00:37'58" |
| 8 | 06'14" | 00:44'12" |
| 9 | 05'40" | 00:49'52" |
| 10 | 05'39" | 00:55'31" |
| 11 | 05'48" | 01:01'19" |
| 12 | 06'00" | 01:07'19" |
| 13 | 05'32" | 01:12'51" |
| 14 | 05'33" | 01:18'24" |
| 15 | 06'02" | 01:24'26" |
| 15.0 | 11'24" | 01:24'40" |
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