21.1 km | 02:48:20 | 07:59/km日期: 2020-08-08 06:26 - 總爬升: 139 m - 卡路里: 1175 Cal - 平均步頻: 76 - 溫度: 27°C - 濕度: 79%
Pace: 06'34" / 08'50" / 07'44" / 07'18" / 07'27" / 07'21" / 07'13" / 08'19" / 09'58" / 07'39" / 07'17" / 13'52" / 07'57" / 06'56" / 07'03" / 07'04" / 08'03" / 07'37" / 07'36" / 07'25" / 07'25" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 1103 / 1103 |
2 | | 08'55" (+02'28") | 1015 / 2118 |
3 | | 07'46" (+01'19") | 1003 / 3122 |
4 | | 07'19" (+00'52") | 1000 / 4123 |
5 | | 07'23" (+00'56") | 993 / 5117 |
6 | | 07'17" (+00'50") | 1005 / 6122 |
7 | | 07'12" (+00'45") | 997 / 7120 |
8 | | 08'22" (+01'55") | 1004 / 8125 |
9 | | 09'57" (+03'30") | 1009 / 9135 |
10 | | 07'36" (+01'09") | 990 / 10125 |
11 | | 07'17" (+00'50") | 1005 / 11131 |
12 | | 14'14" (+07'47") | 1006 / 12138 |
13 | | 07'25" (+00'58") | 1008 / 13146 |
14 | | 07'02" (+00'35") | 1000 / 14147 |
15 | | 07'02" (+00'35") | 1009 / 15157 |
16 | | 07'09" (+00'42") | 1000 / 16157 |
17 | | 07'54" (+01'27") | 1008 / 17165 |
18 | | 07'35" (+01'08") | 994 / 18160 |
19 | | 07'36" (+01'09") | 1000 / 19161 |
20 | | 07'28" (+01'01") | 1001 / 20162 |
21 | | 07'29" (+01'02") | 1017 / 21180 |
8月累積里程 :
219.16 km brooks GHOST13 累積 :
1000.4 kmAndroid - Sony F5321 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 08'50" | 00:15'24" |
3 | 07'44" | 00:23'08" |
4 | 07'18" | 00:30'26" |
5 | 07'27" | 00:37'53" |
6 | 07'21" | 00:45'14" |
7 | 07'13" | 00:52'27" |
8 | 08'19" | 01:00'46" |
9 | 09'58" | 01:10'44" |
10 | 07'39" | 01:18'23" |
11 | 07'17" | 01:25'40" |
12 | 13'52" | 01:39'32" |
13 | 07'57" | 01:47'29" |
14 | 06'56" | 01:54'25" |
15 | 07'03" | 02:01'28" |
16 | 07'04" | 02:08'32" |
17 | 08'03" | 02:16'35" |
18 | 07'37" | 02:24'12" |
19 | 07'36" | 02:31'48" |
20 | 07'25" | 02:39'13" |
21 | 07'25" | 02:46'38" |
21.2 | 06'58" | 02:48'14" |