10.0 km | 01:25:49 | 08:34/km日期: 2020-08-08 06:12 - 卡路里: 686 Cal - 平均步頻: 136 - 溫度: 23°C - 濕度: 93%
Pace: 08'18" / 05'25" / 05'14" / 05'09" / 05'48" / 06'25" / 10'17" / 13'41" / 13'45" / 14'30" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'40") | 1000 / 1000 |
2 | | 05'25" (+00'16") | 1000 / 2000 |
3 | | 05'13" (+00'04") | 1000 / 3000 |
4 | | 05'09" | 1000 / 4000 |
5 | | 05'48" (+00'39") | 1000 / 5000 |
6 | | 06'24" (+01'15") | 1000 / 6000 |
7 | | 09'57" (+04'48") | 1000 / 7000 |
8 | | 13'41" (+08'32") | 1000 / 8000 |
9 | | 13'27" (+08'18") | 1000 / 9000 |
10 | | 14'47" (+09'38") | 1000 / 10000 |
11 | | 10'08" (+04'59") | 9 / 10009 |
8月累積里程 : 266.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 05'25" | 00:13'43" |
3 | 05'14" | 00:18'57" |
4 | 05'09" | 00:24'06" |
5 | 05'48" | 00:29'54" |
6 | 06'25" | 00:36'19" |
7 | 10'17" | 00:46'36" |
8 | 13'41" | 01:00'17" |
9 | 13'45" | 01:14'02" |
10 | 14'30" | 01:28'32" |
10.0 | 10'45" | 01:28'38" |