18.2 km | 01:50:23 | 06:03/km日期: 2020-08-08 04:29 - 平均心率: 137 - 卡路里: 1141 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 78%
Pace: 07'02" / 06'37" / 06'44" / 06'38" / 07'03" / 06'18" / 06'05" / 06'04" / 05'54" / 05'49" / 09'01" / 05'52" / 05'56" / 05'37" / 05'40" / 10'19" / 05'38" / 05'22" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'44") | 1000 / 1000 |
| 2 | | 06'37" (+01'16") | 1000 / 2000 |
| 3 | | 06'44" (+01'23") | 1000 / 3000 |
| 4 | | 06'37" (+01'16") | 1000 / 4000 |
| 5 | | 06'14" (+00'53") | 1000 / 5000 |
| 6 | | 06'18" (+00'57") | 1000 / 6000 |
| 7 | | 06'04" (+00'43") | 1000 / 7000 |
| 8 | | 06'04" (+00'43") | 1000 / 8000 |
| 9 | | 05'53" (+00'32") | 1000 / 9000 |
| 10 | | 05'48" (+00'27") | 1000 / 10000 |
| 11 | | 06'00" (+00'39") | 1000 / 11000 |
| 12 | | 05'51" (+00'30") | 1000 / 12000 |
| 13 | | 05'55" (+00'34") | 1000 / 13000 |
| 14 | | 05'37" (+00'16") | 1000 / 14000 |
| 15 | | 05'40" (+00'19") | 1000 / 15000 |
| 16 | | 05'43" (+00'22") | 1000 / 16000 |
| 17 | | 05'38" (+00'17") | 1000 / 17000 |
| 18 | | 05'21" | 1000 / 18000 |
| 19 | | 05'10" | 208 / 18208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
206.22 km 
ASICS GT 2000 4E B/W 累積 :
9040.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'37" | 00:13'39" |
| 3 | 06'44" | 00:20'23" |
| 4 | 06'38" | 00:27'01" |
| 5 | 07'03" | 00:34'04" |
| 6 | 06'18" | 00:40'22" |
| 7 | 06'05" | 00:46'27" |
| 8 | 06'04" | 00:52'31" |
| 9 | 05'54" | 00:58'25" |
| 10 | 05'49" | 01:04'14" |
| 11 | 09'01" | 01:13'15" |
| 12 | 05'52" | 01:19'07" |
| 13 | 05'56" | 01:25'03" |
| 14 | 05'37" | 01:30'40" |
| 15 | 05'40" | 01:36'20" |
| 16 | 10'19" | 01:46'39" |
| 17 | 05'38" | 01:52'17" |
| 18 | 05'22" | 01:57'39" |
| 18.2 | 05'11" | 01:58'44" |
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