10.0 km | 00:56:52 | 05:40/km日期: 2020-08-07 05:56 - 卡路里: 740 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 92%
Pace: 05'52" / 05'46" / 05'44" / 05'14" / 05'57" / 04'59" / 09'05" / 06'37" / 11'05" / 06'43" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'03") | 1000 / 1000 |
2 | | 05'45" (+00'56") | 1000 / 2000 |
3 | | 05'44" (+00'55") | 1000 / 3000 |
4 | | 05'13" (+00'24") | 1000 / 4000 |
5 | | 05'57" (+01'08") | 1000 / 5000 |
6 | | 04'59" (+00'10") | 1000 / 6000 |
7 | | 04'49" | 1000 / 7000 |
8 | | 06'36" (+01'47") | 1000 / 8000 |
9 | | 05'07" (+00'18") | 1000 / 9000 |
10 | | 06'42" (+01'53") | 1000 / 10000 |
11 | | 04'49" | 11 / 10011 |
8月累積里程 : 266.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'46" | 00:11'38" |
3 | 05'44" | 00:17'22" |
4 | 05'14" | 00:22'36" |
5 | 05'57" | 00:28'33" |
6 | 04'59" | 00:33'32" |
7 | 09'05" | 00:42'37" |
8 | 06'37" | 00:49'14" |
9 | 11'05" | 01:00'19" |
10 | 06'43" | 01:07'02" |
10.0 | 04'17" | 01:07'05" |