10.1 km | 00:50:56 | 05:02/km日期: 2014-10-24 17:55 - 地點: 國立台灣歷史博物館 - 天氣: 涼爽 - 卡路里: 674 Cal - 溫度: 28°C - 濕度: 67%
Pace: 05'31" / 05'09" / 04'56" / 04'59" / 05'00" / 05'03" / 05'01" / 04'58" / 04'47" / 04'58" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'43") | 1000 / 1000 |
2 | | 05'08" (+00'21") | 1000 / 2000 |
3 | | 04'55" (+00'08") | 1000 / 3000 |
4 | | 04'59" (+00'12") | 1000 / 4000 |
5 | | 04'59" (+00'12") | 1000 / 5000 |
6 | | 05'02" (+00'15") | 1000 / 6000 |
7 | | 05'00" (+00'13") | 1000 / 7000 |
8 | | 04'58" (+00'11") | 1000 / 8000 |
9 | | 04'47" | 1000 / 9000 |
10 | | 04'57" (+00'10") | 1000 / 10000 |
11 | | 05'11" (+00'24") | 113 / 10113 |
10月累積里程 : 349.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'09" | 00:10'40" |
3 | 04'56" | 00:15'36" |
4 | 04'59" | 00:20'35" |
5 | 05'00" | 00:25'35" |
6 | 05'03" | 00:30'38" |
7 | 05'01" | 00:35'39" |
8 | 04'58" | 00:40'37" |
9 | 04'47" | 00:45'24" |
10 | 04'58" | 00:50'22" |
10.1 | 05'09" | 00:50'57" |