12.0 km | 01:14:53 | 06:14/km日期: 2020-08-06 17:51 - 卡路里: 647 Cal - 總步數: 11518 - 平均步頻: 153 - 平均步幅: 104 cm - 溫度: 34°C - 濕度: 55%
Pace: 08'38" / 05'53" / 05'52" / 05'50" / 05'57" / 05'56" / 05'49" / 05'52" / 05'43" / 05'37" / 05'36" / 08'06" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'38" (+03'05") | 1005 / 1005 | 65 / 175 |
| 2 | | 05'52" (+00'19") | 1004 / 2010 | 178 / 95 |
| 3 | | 05'50" (+00'17") | 1000 / 3010 | 177 / 96 |
| 4 | | 05'50" (+00'17") | 1010 / 4020 | 176 / 97 |
| 5 | | 05'52" (+00'19") | 1008 / 5029 | 176 / 96 |
| 6 | | 05'53" (+00'20") | 1003 / 6033 | 176 / 96 |
| 7 | | 05'49" (+00'16") | 1005 / 7038 | 176 / 97 |
| 8 | | 05'50" (+00'17") | 1004 / 8043 | 172 / 99 |
| 9 | | 05'39" (+00'06") | 1000 / 9044 | 177 / 99 |
| 10 | | 05'39" (+00'06") | 1001 / 10045 | 176 / 99 |
| 11 | | 05'33" | 1006 / 11052 | 178 / 100 |
| 12 | | 08'12" (+02'39") | 982 / 12035 | 84 / 144 |
8月累積里程 : 119.85 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 05'53" | 00:14'31" |
| 3 | 05'52" | 00:20'23" |
| 4 | 05'50" | 00:26'13" |
| 5 | 05'57" | 00:32'10" |
| 6 | 05'56" | 00:38'06" |
| 7 | 05'49" | 00:43'55" |
| 8 | 05'52" | 00:49'47" |
| 9 | 05'43" | 00:55'30" |
| 10 | 05'37" | 01:01'07" |
| 11 | 05'36" | 01:06'43" |
| 12 | 08'06" | 01:14'49" |
| 12.0 | -3'-51" | 01:14'53" |
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