15.4 km | 01:39:53 | 06:29/km日期: 2020-08-06 17:28 - 平均心率: 134 - 卡路里: 860 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 61%
Pace: 07'10" / 06'27" / 05'58" / 06'08" / 06'31" / 06'12" / 07'13" / 06'58" / 06'32" / 06'05" / 06'17" / 06'01" / 06'02" / 06'34" / 06'21" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'12") | 1000 / 1000 |
| 2 | | 06'27" (+00'30") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'08" (+00'11") | 1000 / 4000 |
| 5 | | 06'30" (+00'33") | 1000 / 5000 |
| 6 | | 06'12" (+00'15") | 1000 / 6000 |
| 7 | | 07'13" (+01'16") | 1000 / 7000 |
| 8 | | 06'57" (+01'00") | 1000 / 8000 |
| 9 | | 06'31" (+00'34") | 1000 / 9000 |
| 10 | | 06'05" (+00'08") | 1000 / 10000 |
| 11 | | 06'16" (+00'19") | 1000 / 11000 |
| 12 | | 06'01" (+00'04") | 1000 / 12000 |
| 13 | | 06'01" (+00'04") | 1000 / 13000 |
| 14 | | 06'34" (+00'37") | 1000 / 14000 |
| 15 | | 06'20" (+00'23") | 1000 / 15000 |
| 16 | | 08'30" (+02'33") | 402 / 15402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
343.68 km 
Skechers Go MEB Razor 累積 :
1407.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'27" | 00:13'37" |
| 3 | 05'58" | 00:19'35" |
| 4 | 06'08" | 00:25'43" |
| 5 | 06'31" | 00:32'14" |
| 6 | 06'12" | 00:38'26" |
| 7 | 07'13" | 00:45'39" |
| 8 | 06'58" | 00:52'37" |
| 9 | 06'32" | 00:59'09" |
| 10 | 06'05" | 01:05'14" |
| 11 | 06'17" | 01:11'31" |
| 12 | 06'01" | 01:17'32" |
| 13 | 06'02" | 01:23'34" |
| 14 | 06'34" | 01:30'08" |
| 15 | 06'21" | 01:36'29" |
| 15.4 | 08'29" | 01:39'54" |
展開計圈分析
留言 
