24.3 km | 02:22:44 | 05:51/km日期: 2020-08-06 03:36 - 總爬升: 205 m - 平均心率: 167 - 卡路里: 1270 Cal - 總步數: 24844 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'02" / 06'10" / 06'09" / 06'05" / 06'09" / 06'01" / 05'57" / 05'47" / 05'40" / 05'49" / 05'49" / 05'49" / 05'42" / 05'40" / 05'48" / 05'39" / 05'43" / 05'37" / 05'35" / 05'32" / 05'33" / 05'34" / 05'30" / 05'27" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'35") | 1001 / 1001 | 175 / 93 |
| 2 | | 06'14" (+00'42") | 1001 / 2002 | 176 / 90 |
| 3 | | 06'11" (+00'39") | 1000 / 3003 | 173 / 92 |
| 4 | | 06'07" (+00'35") | 1002 / 4005 | 173 / 94 |
| 5 | | 06'12" (+00'40") | 1002 / 5007 | 173 / 92 |
| 6 | | 06'08" (+00'36") | 1002 / 6010 | 173 / 93 |
| 7 | | 06'02" (+00'30") | 1000 / 7010 | 174 / 94 |
| 8 | | 05'53" (+00'21") | 1002 / 8012 | 173 / 97 |
| 9 | | 05'48" (+00'16") | 1001 / 9014 | 174 / 98 |
| 10 | | 05'57" (+00'25") | 1002 / 10016 | 172 / 97 |
| 11 | | 05'48" (+00'16") | 1001 / 11018 | 172 / 99 |
| 12 | | 05'52" (+00'20") | 1000 / 12018 | 172 / 98 |
| 13 | | 05'50" (+00'18") | 1000 / 13018 | 171 / 99 |
| 14 | | 05'44" (+00'12") | 1002 / 14021 | 173 / 100 |
| 15 | | 05'50" (+00'18") | 1002 / 15023 | 171 / 99 |
| 16 | | 05'52" (+00'20") | 1002 / 16025 | 172 / 98 |
| 17 | | 05'38" (+00'06") | 1002 / 17027 | 174 / 101 |
| 18 | | 05'41" (+00'09") | 1001 / 18029 | 175 / 99 |
| 19 | | 05'36" (+00'04") | 1003 / 19032 | 175 / 101 |
| 20 | | 05'36" (+00'04") | 1000 / 20032 | 174 / 102 |
| 21 | | 05'38" (+00'06") | 1002 / 21034 | 175 / 101 |
| 22 | | 05'35" (+00'03") | 1000 / 22035 | 175 / 102 |
| 23 | | 05'37" (+00'05") | 1001 / 23036 | 175 / 101 |
| 24 | | 05'32" | 1000 / 24037 | 174 / 103 |
| 25 | | 06'04" (+00'32") | 304 / 24341 | 172 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
434.69 km 
ASICS CUMULUS 17 G-TX 累積 :
1498.0 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'10" | 00:12'12" |
| 3 | 06'09" | 00:18'21" |
| 4 | 06'05" | 00:24'26" |
| 5 | 06'09" | 00:30'35" |
| 6 | 06'01" | 00:36'36" |
| 7 | 05'57" | 00:42'33" |
| 8 | 05'47" | 00:48'20" |
| 9 | 05'40" | 00:54'00" |
| 10 | 05'49" | 00:59'49" |
| 11 | 05'49" | 01:05'38" |
| 12 | 05'49" | 01:11'27" |
| 13 | 05'42" | 01:17'09" |
| 14 | 05'40" | 01:22'49" |
| 15 | 05'48" | 01:28'37" |
| 16 | 05'39" | 01:34'16" |
| 17 | 05'43" | 01:39'59" |
| 18 | 05'37" | 01:45'36" |
| 19 | 05'35" | 01:51'11" |
| 20 | 05'32" | 01:56'43" |
| 21 | 05'33" | 02:02'16" |
| 22 | 05'34" | 02:07'50" |
| 23 | 05'30" | 02:13'20" |
| 24 | 05'27" | 02:18'47" |
| 24.3 | 11'30" | 02:22'44" |
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