17.1 km | 01:41:21 | 05:55/km日期: 2014-10-24 09:41 - 總爬升: 155 m - 地點: 后豐跑道~長庚橋~內東路山訓 - 天氣: 晴 - 卡路里: 924 Cal - 溫度: 26°C - 濕度: 60%
Pace: 06'36" / 10'19" / 01'50" / 05'44" / 05'49" / 05'36" / 05'19" / 06'20" / 05'45" / 05'41" / 05'55" / 06'41" / 07'07" / 05'33" / 05'31" / 05'28" / 05'38" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'08") | 997 / 997 |
| 2 | | 06'12" (+00'49") | 1675 / 2673 |
| 3 | | 05'34" (+00'11") | 328 / 3002 |
| 4 | | 05'40" (+00'17") | 1010 / 4012 |
| 5 | | 05'51" (+00'28") | 992 / 5004 |
| 6 | | 05'31" (+00'08") | 994 / 5999 |
| 7 | | 05'23" | 1004 / 7003 |
| 8 | | 06'19" (+00'56") | 1001 / 8004 |
| 9 | | 05'42" (+00'19") | 1008 / 9013 |
| 10 | | 05'45" (+00'22") | 1001 / 10015 |
| 11 | | 05'51" (+00'28") | 995 / 11010 |
| 12 | | 06'41" (+01'18") | 999 / 12009 |
| 13 | | 07'09" (+01'46") | 1010 / 13019 |
| 14 | | 05'32" (+00'09") | 999 / 14019 |
| 15 | | 05'29" (+00'06") | 999 / 15018 |
| 16 | | 05'26" (+00'03") | 1009 / 16028 |
| 17 | | 05'38" (+00'15") | 995 / 17024 |
| 18 | | 04'53" | 81 / 17106 |
新跑友加入之兄弟團練17K(缺一鐵，王小華，林宥瑜)感謝職業補給岳秀萍，詹惠戀熱情支持！
10月累積里程 : 166.69 km
Android - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 10'19" | 00:16'55" |
| 3 | 01'50" | 00:18'45" |
| 4 | 05'44" | 00:24'29" |
| 5 | 05'49" | 00:30'18" |
| 6 | 05'36" | 00:35'54" |
| 7 | 05'19" | 00:41'13" |
| 8 | 06'20" | 00:47'33" |
| 9 | 05'45" | 00:53'18" |
| 10 | 05'41" | 00:58'59" |
| 11 | 05'55" | 01:04'54" |
| 12 | 06'41" | 01:11'35" |
| 13 | 07'07" | 01:18'42" |
| 14 | 05'33" | 01:24'15" |
| 15 | 05'31" | 01:29'46" |
| 16 | 05'28" | 01:35'14" |
| 17 | 05'38" | 01:40'52" |
| 17.1 | 04'32" | 01:41'21" |
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